What is an insecure attachment style

Generally having inconsistent emotional support.Avoidance will cause a person to be overly independent and avoid intimacy.There are four distinct and stable approaches to emotions and relationships that have been identified by bowlby, ainsworth, and other developmental psychologists:Some characteristics of this style include displaying clingy or needy behavior and requiring constant reassurance and validation.They form one of three types of insecure attachment patterns to their parent, (an avoidant, ambivalent/anxious, or disorganized/fearful).

First, let's take a look at exactly what insecure attachment means.That's when a person has experienced ample care and support from their family, so they're capable of forming healthy bonds with people.This is often considered a healthy attachment style.John bowlby's work on attachment theory dates back to the 1950's.Being an hsp is considered a genetic trait which is independent of the type of attachment style one might develop as they grow older.

This is caused when an infant learns that their caregiver or parent is unreliable and does not consistently provide responsive care towards their needs.A strong fear of abandonment is present.It's a good idea to understand your attachment style in childhood,.As you read about these four attachment patterns consider which one you most relate to.Anxious, avoidant, and disorganized attachment styles are all types of insecure attachment styles, with disorganized being the most extreme.

Insecure relationships are characterized by anxiety, a lack of trust, and a lot of fighting or distance.Negative perfectionism and feelings of incompetence.