What is self awareness list its kind
Rehashing —this is when our thoughts reflect on past circumstances, going over them again and again, often in an effort to figure something out.How to react to different situations what triggers habitual responses for you how you relate to other peopleWe don't normally change our personalities, values and needs based on what we learn about ourselves.Just intentionally being curious about how your mind works and even.Very often the opinion we hold of ourselves is based on what others think, or more correctly, on what we think others think about us.
The more you know about yourself, the better you are at adapting to life's changes.I want you to remove it from your head.This is when babies first pass the basic mirror test.
